Healing Through Sound

Giselle will lead a sound bath for all participants for 45min-1hr.

What is a sound bath?

A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. During this sound bath Giselle will only use the the crystal singing bowls, which will consist of 7 bowls for each energy point in the body (chakras).

What you will need with you:

A bed or yoga mat, blanket, pillow (if you would like)

Overall, "Healing Through Sound" is an essential practice for anyone  who simply want to learn more about holistical therapies available to them in their journey toward healing.

About Our Presenter: Giselle Bonilla identifies as Dominican Afro-Latina. Giselle is co-founder of Time Of Butterflies as well as the clinical director. Giselle is the founder of Centro Bonilla in the Dominican Republic, which provides mental health services with a holistic approach for the communities in Bonao, DR as well as the surrounding communities. Giselle obtained her masters in Clinical Mental Health Counseling with a Specialization in Expressive Arts Therapy from Lesley University. Her expressive arts therapy capstone thesis focused on therapy work with survivors of abuse. The title of her thesis is "Healing the Body through Awareness, and Expression: The Polyvagal Theory and the Expressive Arts in Therapy with Women Who Have Been Abused."